Home remedies from A to Z

This book speaks to the growing audience of men and women devoted to alternate health maintenance and healing practices. Here, for instance, is proven advice and information on how and when to use health-enhancement ingredients found in most kitchens and on all grocery shelves. They include apple cider vinegar, garlic, green tea, honey, vegetable oils, and wine. Here too is detailed information on the uses and health-giving properties of a wide variety of herbs, spices, and special ingredients that include Aloe Vera, Black Cumin, Ginkgo, and many others. The author also discusses various kinds of hydrotherapy, including cold and warm wraps. She offers succinct answers to the most often asked questions about home remedies, and presents an extensive series of quick-reference charts. Color photos throughout.