Die Kunst der Selbstmotivierung

This book answers all important questions of modern motivational psychology: How can we achieve what we are aiming at? How does self motivation work and how can it be learned? Seven ways to develop intelligent means of handling the challenges of every day life are explained, followed by advice on using this newly gained knowledge. „Users and scientists have worked together extraordinarily successful. They have taken time to explain the psychological foundations comprehensively and relate to the implementation.“ (Spektrum der Wissenschaft)