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Different positions of yoga and breathing that relieve tension, increase strength, improve balance, and heighten awareness of the physical body and its well-being are presented in this volume. Esta económica colección ilustrada agrupa las técnicas y métodos más populares y efectivos para todos aquellos lectores preocupados por la salud que desean mejorar tanto en su estado de ánimo como en su aspecto físico.
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Yoga como método de relajación, Anna Trökes
- Language
- Released
- 2006
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- (Paperback)
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