Bookbot

Book rating

4.2(1310)Add rating

More about the book

"Calm" is an interactive guide to modern meditation, offering simple tools to enhance tranquility, creativity, and health without drastic lifestyle changes. Combining research and ancient wisdom, it's structured like a journal with eight sections, encouraging mindfulness through engaging activities and insights. Rediscover life's pleasures and achieve calm.

Publication

Book purchase

Calm, Michael Acton Smith

Language
Released
2016
product-detail.submit-box.info.binding
(Paperback)
No longer available.
View another copy
We’ll email you as soon as we track it down.

Payment methods

4.2
Very Good
1310 Ratings

We’re missing your review here.