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Rudolf Steiner advised that specific 'accompanying', or 'fundamental', spiritual exercises should always be carried out in conjunction with meditation, in order to protect the individual from dangers posed to normal consciousness. This work describes these fundamental exercises, giving suggestions as to how they can be carried out.
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Enlivening the chakra of the heart, Florin Lowndes
- Language
- Released
- 2000
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- (Paperback)
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