Seeds of Light

More about the book

Guided meditations serve as the core of this stand-alone companion, designed to facilitate healing for both body and spirit. The book distills a comprehensive healing program into practical exercises, offering numerous meditations aimed at promoting deep relaxation and assisting readers in coping with illness and life changes. "Seasons of Light" provides valuable tools for personal growth and well-being, making it an essential resource for those seeking holistic healing practices.