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Tibetan Ayurveda

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"Tibetan Ayurveda" provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings. Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation.

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Tibetan Ayurveda, Robert Sachs

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Released
2001
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