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In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.
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Mastering the Zone, Barry Sears
- Spots
- Language
- Released
- 1996,
- Book condition
- Damaged
- Price
- €2.49
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- Title
- Mastering the Zone
- Language
- English
- Authors
- Barry Sears
- Publisher
- Regan Books
- Publisher
- 1996
- Format
- Hardcover with dust jacket
- ISBN10
- 0060391901
- ISBN13
- 9780060391904
- Category
- Health / Medicine
- Description
- In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.