More about the book
Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.
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The Men's Health Big Book of 15-Minute Workouts, Selene Yeager
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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