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The perfect introduction to yoga, from a leading teacher who shows how yoga can benefit everyone, no matter what your level of fitness or suppleness.
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Yoga for You, Halli Verrinder, Tara Fraser, Sian Irvime, Matthew Ward
- Language
- Released
- 2001
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- Title
- Yoga for You
- Subtitle
- A Step-by-Step Guide to Yoga at Home for Everybody
- Language
- English
- Authors
- Halli Verrinder, Tara Fraser, Sian Irvime, Matthew Ward
- Publisher
- Duncan Baird Publishers
- Released
- 2001
- Pages
- 144
- ISBN10
- 1903296102
- ISBN13
- 9781903296103
- Series
- First published
- 2005
- Original title
- Yoga for you
- Rating
- 3.85 out of 5
- Description
- The perfect introduction to yoga, from a leading teacher who shows how yoga can benefit everyone, no matter what your level of fitness or suppleness.