Inner Engineering

More about the book

Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents a time-tested path to achieving absolute well-being through the classical science of yoga. Hatha yoga is just one of eight branches of this sophisticated system designed for self-empowerment, enabling individuals to harness and activate inner energies for optimal body and mind function. This practice empowers you to create inner situations as desired, turning you into the architect of your own joy. Sadhguru shares his journey from a boy with a deep connection to nature to a motorcycle daredevil crossing India, culminating in his enlightenment on a mountaintop in southern India. As the founder of Isha, dedicated to humanitarian causes, he guides millions, emphasizing that a guru is a "dispeller of darkness." He asserts that true solutions to humanity's challenges lie in self-transformation, which requires a complete shift in perception and experience of life. This engaging book distills wisdom into accessible tools for achieving joy and presents a revolutionary perspective on personal agency and humanity. Praised for its insights, the book invites readers to explore their potential for self-transformation and inner intelligence.