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Shows you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author offers step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome negative feelings. schovat popis
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Instant Emotional Healing, ABRSM, Christopher Hogwood, George Pratt, Peter Holman, Davitt Moroney, Andrew Manze, Stephen Preston, Joh Potter
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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