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Cross-Training for Dummies features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. schovat popis
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Cross-Training For Dummies, Tony Ryan
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Cross-Training For Dummies
- Language
- English
- Authors
- Tony Ryan
- Publisher
- John Wiley & Sons Inc
- Released
- 2000
- Format
- Paperback
- ISBN10
- 0764552376
- ISBN13
- 9780764552373
- Category
- Health / Medicine
- Description
- Cross-Training for Dummies features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. schovat popis