The book is currently out of stock
High-performance Sports Conditioning
Authors
More about the book
This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors. schovat popis
Book variant
2000, paperback
Book purchase
We’ll notify you via email once we track it down.