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This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes. schovat popis
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Championship Swim Training, John Atkinson, Bill Sweetenham
- Language
- Released
- 2003
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Championship Swim Training
- Language
- English
- Authors
- John Atkinson, Bill Sweetenham
- Publisher
- Human Kinetics Publishers
- Released
- 2003
- Format
- Paperback
- ISBN10
- 0736045430
- ISBN13
- 9780736045438
- Category
- Hobby and Home, Sport
- Description
- This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes. schovat popis