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The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension. schovat popis
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Mind-Body Workbook for Anxiety, Stanley H. Block
- Language
- Released
- 2003
- product-detail.submit-box.info.binding
- (Paperback)
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