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Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country with a vengeance. And if even half of what its many fans claim is true, then it s easy to see why.
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Pilates For Dummies, Ellie Herman
- Language
- Released
- 2022
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- (Paperback)
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- Title
- Pilates For Dummies
- Language
- English
- Authors
- Ellie Herman
- Publisher
- John Wiley & Sons Inc
- Released
- 2022
- Format
- Paperback
- ISBN10
- 1119907381
- ISBN13
- 9781119907381
- Category
- Health / Medicine
- Description
- Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the country with a vengeance. And if even half of what its many fans claim is true, then it s easy to see why.