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Provides step-by-step, photo-illustrated instructions for numerous yoga exercises for early, mid-, and late pregnancy, as well as the weeks following birth.
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- Title
- Yoga for pregnancy, birth and beyond
- Language
- English
- Authors
- Françoise Barbira Freedman
- Publisher
- DK Publishing
- Publisher
- 2004
- Format
- Paperback
- ISBN10
- 0789496941
- ISBN13
- 9780789496942
- Category
- Motherhood and Parenthood
- Description
- Provides step-by-step, photo-illustrated instructions for numerous yoga exercises for early, mid-, and late pregnancy, as well as the weeks following birth.