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What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on- the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.
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Outsmart Your Anxious Brain, David A. Carbonell
- Language
- Released
- 2020
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- (Paperback)
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