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What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on- the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.
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Outsmart Your Anxious Brain, David A. Carbonell
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Outsmart Your Anxious Brain
- Language
- English
- Authors
- David A. Carbonell
- Publisher
- New Harbinger Publications
- Released
- 2020
- Format
- Paperback
- ISBN10
- 1684031990
- ISBN13
- 9781684031993
- Category
- Health / Medicine, Psychology
- Description
- What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on- the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.