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More about the book
the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. It's the perfect companion to Michael Matthews' Bigger, Leaner, Stronger.
Book purchase
Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track Your Fitness Goals (Food Diary), Mango Publishers
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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