Keto Cooking for Cool Dudes

More about the book

While naysayers may criticize keto as a 'bacon and butter' fat-fest, and disparage authors Brad Kearns and Brian McAndrew as a couple of posers trafficking on their sex appeal and athletic prowess instead of their cooking skills, this book emphasizes an incredible array of genius or near-genius level recipes featuring nutritious natural animal foods, colourful vegetables and other nutrient-dense ingredients that will help optimize gut health, boost immune function and improve performance on the athletic field, in the bedroom and at work.