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A Little Peace of Mind

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Do you feel like anxiety is making your life smaller? Or are you so stressed that you can't remember when you last felt peaceful and happy? In this book, Nicola Bird reveals a surprisingly simple solution that will help you to stop coping, start living and discover the peace of mind that has been eluding you all this time.

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A Little Peace of Mind, Nicola Bird

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Released
2019
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(Paperback)
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