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Brain health expert Dr Mike Dow (Sugar Brain and Brain Fog Fix) offers a two- week plan designed to help you naturally balance your brain and feel less drained - complete with nutritional tips, recipes, cognitive behavioural tools, supplements, breathing techniques and self-hypnosis tools.
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Heal Your Drained Brain, Mike Dow
- Language
- Released
- 2018
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- (Hardcover)
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- Title
- Heal Your Drained Brain
- Language
- English
- Authors
- Mike Dow
- Publisher
- Hay House Inc
- Released
- 2018
- Format
- Hardcover
- ISBN10
- 1401952100
- ISBN13
- 9781401952105
- Category
- Health / Medicine
- Description
- Brain health expert Dr Mike Dow (Sugar Brain and Brain Fog Fix) offers a two- week plan designed to help you naturally balance your brain and feel less drained - complete with nutritional tips, recipes, cognitive behavioural tools, supplements, breathing techniques and self-hypnosis tools.