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Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.
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Mediterranean Mood Food, Paula Meehan
- Language
- Released
- 2019
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- Title
- Mediterranean Mood Food
- Language
- English
- Authors
- Paula Meehan
- Publisher
- Gill
- Publisher
- 2019
- Format
- Paperback
- ISBN10
- 0717183378
- ISBN13
- 9780717183371
- Category
- Health / Medicine
- Description
- Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.