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The CBT Art Workbook for Coping with Anxiety

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  • 176 pages
  • 7 hours of reading

More about the book

This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.

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The CBT Art Workbook for Coping with Anxiety, Jennifer Guest

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Released
2019
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(Paperback)
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