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Gold medal winning coach, Jon Emmett works with sailors and coaches around the world and is frequently asked things like: 'What is a good exercise to improve this?' 'Why do we do this exercise?' 'How do we make the exercise more / less difficult?' This book is the answer to those frequently asked questions.
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Training to Win - Training exercises for solo boats, groups & those with a coach, Jonathan Emmett
- Language
- Released
- 2019
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- Title
- Training to Win - Training exercises for solo boats, groups & those with a coach
- Language
- English
- Authors
- Jonathan Emmett
- Publisher
- Fernhurst Books Limited
- Publisher
- 2019
- Format
- Paperback
- ISBN10
- 1912177218
- ISBN13
- 9781912177219
- Category
- Hobby and Home, Sport
- Description
- Gold medal winning coach, Jon Emmett works with sailors and coaches around the world and is frequently asked things like: 'What is a good exercise to improve this?' 'Why do we do this exercise?' 'How do we make the exercise more / less difficult?' This book is the answer to those frequently asked questions.