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Drawing on the remarkable resilience and calmness of the Thai soccer team, who meditated regularly while trapped in the Tham Luang cave for several weeks in last summer's incredible ordeal, this book gives us the tools and means to deal with our own 'caves' of stress and anguish.
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The Little Book of Bhavana, Leah Weiss
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Little Book of Bhavana
- Language
- English
- Authors
- Leah Weiss
- Publisher
- Quercus publishing
- Released
- 2019
- Format
- Hardcover
- ISBN10
- 1529400686
- ISBN13
- 9781529400687
- Category
- Esotericism and Religion
- Description
- Drawing on the remarkable resilience and calmness of the Thai soccer team, who meditated regularly while trapped in the Tham Luang cave for several weeks in last summer's incredible ordeal, this book gives us the tools and means to deal with our own 'caves' of stress and anguish.