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5-Minute Yoga

Parameters

  • 288 pages
  • 11 hours of reading

More about the book

Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more

Book purchase

5-Minute Yoga, Adams Media

Language
Released
2018
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(Paperback)
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