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Focusing on emotional schemas, this book introduces innovative tools that assist patients in recognizing and understanding their beliefs about emotions, such as viewing painful feelings as unbearable or shameful. It guides readers in developing new strategies for accepting and coping with their emotional experiences, promoting healthier emotional management and resilience.
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Emotional Schema Therapy, Robert L. Leahy
- Language
- Released
- 2019
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- (Paperback)
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