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The Ultimate Body Plan

75 Easy Recipes Plus Workouts for a Leaner, Fitter You

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4.4(93)Add rating

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  • 240 pages
  • 9 hours of reading

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Gemma's plan offers a transformative approach to achieving a healthier body and boosting self-confidence. It focuses on helping readers cultivate happiness and energy through practical strategies and lifestyle changes. This guide aims to empower individuals to embrace their journey towards a more fulfilling and vibrant life.

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The Ultimate Body Plan, Gemma Atkinson

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Released
2019
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(Paperback)
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4.4
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93 Ratings

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