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A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
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The 10 Best-Ever Anxiety Management Techniques, Margaret Wehrenberg
- Language
- Released
- 2018
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- Title
- The 10 Best-Ever Anxiety Management Techniques
- Language
- English
- Authors
- Margaret Wehrenberg
- Publisher
- WW Norton & Co
- Publisher
- 2018
- Format
- Paperback
- ISBN10
- 0393712141
- ISBN13
- 9780393712148
- Category
- Health / Medicine
- Description
- A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.