The book is currently out of stock
The Insomnia Workbook for Teens
Authors
More about the book
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
Book variant
2018, paperbackBook purchase
We’ll notify you via email once we track it down.