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Newcomers to or experienced students of Kundalini yoga will find this book indispensable. Fully accessible and illustrated throughout, it covers everything you need to know about your practice, from tuning in and grounding yourself to which sets you should do to overcome specific emotional issues and physical illness.
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Open Your Heart With Kundalini Yoga, Siri Datta
- Language
- Released
- 2018
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- (Paperback)
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