The Goodness of Ginger & Turmeric

More about the book

Ginger and Turmeric have been used for centuries to add flavour and richness to dishes as well as treat a range of ailments. Ginger has an age-old tradition of alleviating symptoms of gastrointestinal distress and turmeric has long been used to tackle inflammation. Scientists are constantly surprised by the wide range of health benefits they offer.