Divine Laziness: The Art of Living Effortlessly

"This book is about how to live with freedom and ease by feeling more and doing less. It's about learning to align our actions with our real intentions and developing that as an art form. It's about letting go of what doesn't matter. Drawing on various time-honored spiritual traditions - primarily Buddhism and Taoism, but several others are drawn in their wake - this book explores the effortless engagement with life that lies deep in the heart of these traditions" ; "As one example I describe my own training within the traditional Chinese martial art of Wing Chun, which I have found to be Divine Laziness in action. This book also explores the training in moral uprightness and stillness of mind and heart that must form the bedrock of a life of freedom and ease"--Author's website.