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More about the book
Written by a leading specialist, this book outlines the fundamental Eight Principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and adavnced).
Book purchase
The Official Body Control Pilates Manual, Lynne Robinson, Jacqueline Knox, Gordon Thomson, Helge Fisher
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Hardcover),
- Book condition
- Very Good
- Price
- €7.49
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