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This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.
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The Alexander Technique, Richard Brennan
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Alexander Technique
- Language
- English
- Authors
- Richard Brennan
- Publisher
- Eddison Books Ltd
- Released
- 2017
- Format
- Paperback
- ISBN10
- 1859064086
- ISBN13
- 9781859064085
- Description
- This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.