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The Supermum Myth
Authors
More about the book
Empowers mums to stop feeling like they're not good enough, as they strive to be `Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.
Book variant
2017, paperbackBook purchase
The book is currently out of stock.