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More about the book
Empowers mums to stop feeling like they're not good enough, as they strive to be `Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.
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The Supermum Myth, Anya Hayes, Hollie Smith
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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