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Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
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The Self-Compassion Workbook for Teens, Aubre Andrus, Karen Bluth
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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