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Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.
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The Stress-Proof Brain, Melanie Greenberg
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Stress-Proof Brain
- Language
- English
- Authors
- Melanie Greenberg
- Publisher
- New Harbinger Publications
- Released
- 2017
- Format
- Paperback
- ISBN10
- 1626252661
- ISBN13
- 9781626252660
- Category
- Health / Medicine
- Description
- Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.