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Stay Fit for Life

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4.2(36)Add rating

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  • 186 pages
  • 7 hours of reading

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A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.

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Stay Fit for Life, Joshua Kozak

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Released
2017
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4.2
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36 Ratings

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