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Strength Training 2nd Edition

Authors

  • Various authors

Book rating

3.9(23)Add rating

Parameters

  • 400 pages
  • 14 hours of reading

More about the book

Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.

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Strength Training 2nd Edition, Various authors

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Released
2017
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(Paperback)
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3.9
Very Good
23 Ratings

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