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ACSM's Complete Guide to Fitness

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  • 436 pages
  • 16 hours of reading

More about the book

ACSM's Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.

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ACSM's Complete Guide to Fitness, Barbara Bushman

Language
Released
2017
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(Paperback)
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