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More about the book
Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long- term weight management.
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I Can Beat Obesity!, Nicola Davies
- Language
- Released
- 2017
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- (Paperback)
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