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Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long- term weight management.
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I Can Beat Obesity!, Nicola Davies
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- I Can Beat Obesity!
- Language
- English
- Authors
- Nicola Davies
- Publisher
- Durnell MDL
- Released
- 2017
- Format
- Paperback
- ISBN10
- 1785921533
- ISBN13
- 9781785921537
- Category
- Health / Medicine, Nature in general
- Description
- Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long- term weight management.