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Lee Holmes presents a simple, supportive & sustainable approach to intermittent fasting, featuring balanced meals that use nutritious unrefined wholefoods to boost energy. Lee demonstrates that fasting can be even healthier with the right food & ingredient choices, putting you on the path to achieving good health, increased vitality & weight loss.
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Fast Your Way to Wellness, Lee Holmes
- Language
- Released
- 2017
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- Title
- Fast Your Way to Wellness
- Language
- English
- Authors
- Lee Holmes
- Publisher
- Murdoch Books
- Publisher
- 2017
- Format
- Paperback
- ISBN10
- 1743366388
- ISBN13
- 9781743366387
- Category
- Health / Medicine
- Description
- Lee Holmes presents a simple, supportive & sustainable approach to intermittent fasting, featuring balanced meals that use nutritious unrefined wholefoods to boost energy. Lee demonstrates that fasting can be even healthier with the right food & ingredient choices, putting you on the path to achieving good health, increased vitality & weight loss.