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Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well- being, and how mindfulness works as therapy.
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Presence, Paul Verhaeghen
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Presence
- Language
- English
- Authors
- Paul Verhaeghen
- Publisher
- Oxford University Press
- Released
- 2017
- Format
- Hardcover
- ISBN10
- 0199395608
- ISBN13
- 9780199395606
- Description
- Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well- being, and how mindfulness works as therapy.