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Parameters
- 270 pages
- 10 hours of reading
More about the book
In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows mums how to do it - in just five minutes! Plus, she shares over 60 mindful breaks that will help mothers tune into their own well-being (along with everyone else's).
Book purchase
Breathe, Mama, Breathe, Shonda Moralis
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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