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Inhale * Exhale * Repeat

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We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes.

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ISBN
9781846045295

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Book variant

2017, paperback

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