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Inhale * Exhale * Repeat
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We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes.
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Inhale * Exhale * Repeat, Emma Mills
- Language
- Released
- 2017
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- Title
- Inhale * Exhale * Repeat
- Language
- English
- Authors
- Emma Mills
- Publisher
- Random House UK Ltd
- Released
- 2017
- Format
- Paperback
- ISBN10
- 1846045290
- ISBN13
- 9781846045295
- Category
- Social sciences, Esotericism and Religion
- Description
- We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes.