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Ferment for Good: Ancient Food for the Modern Gut

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  • 224 pages
  • 8 hours of reading

More about the book

Discover the joys of fermentation in its myriad variations. This book covers the basics (why do it; what you need; and what youll get), alongside sections on fermented vegetables (sauerkraut, kimchi,brine); drinks (water kefir, kombucha and apple cider); milk and dairy (yoghurt and milk kefir), grains (simple sourdough, dosa and injera); and Japanese

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Ferment for Good: Ancient Food for the Modern Gut, Sharon Flynn

Language
Released
2017
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(Hardcover)
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